Body-Mind-Spirit

“Take responsibility for YOUR OWN body, mind, and spirit, for your own physical, mental, and spiritual well being.” This quote comes from our very own teacher, Mr. Haymore. To begin with, I think that this is a very important statement. I agree. I agree because if you don’t take care of your own self then you will be unhealthy. Physically, mentally, and spiritually unhealthy. For instance, if you are not eating healthy like eating chips, candy, or drinking soda that is not taking responsibility for your body. Taking responsibility for your body is exercising, eating healthy, etc. Taking care of your mind, I think means that you should continue being smart and be smarter. And taking care of your spirit, you can meditate to take care of your spirit.